Hybrid Kombat: Performance Conditioning, Innovative Training, Customised Fighting, Scientific and Personisable Programming


I have been a Personal Training client of Ms Rhyanna Edbrooke for the past three years. During this time, Rhyanna trained me in both group and 1 on 1… Read more

Demelza CorishRecruitment CoordinatorFortescue Metals Group LTD

With finding it hard to get motivated and easy to make excuses about not going to the Gym, as well as my own self confidence issues regarding my fitne… Read more

Ricky Calder

RAH News

Showing V8 Supercar drivers how its done!

If you werent already aware, I am a National GridIron player!! Yep, that's right GRIDIRON! The full contact American Football. I play as a … [Read More...]

Training while sick: Good or Bad?

You wake in the early hours of the morning ready for your PT session, but quickly realise the stress of the previous, and extremely hectic day, has … [Read More...]

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