We sweat, huff, puff and push our bodies to the absolute limit, because let’s face it; showing up at the gym is only half the battle! The other half is making the decision to get on the gym floor and work at your maximum effort! Now, if you are anything like me, and you push [Read more…]
Undoubtable Signs you may need a new PT
As an experienced and passionate personal trainer with many years’ experience I have seen my fair share of good and bad trainers. I have seen trainers so professional and skilled that I am inspired to be better and I have seen trainers so bad I simply want to shake them while asking “Why are you [Read more…]
Traits that make amazing Personal Trainers
Are you considering a possible career in Personal Training? Do love being fit and healthy, train regularly and think you have what it takes to help others achieve personal health and fitness goals? If yes, then this article is the bible to you as it will give you a true incite (in my opinion) to [Read more…]
