doTERRA (meaning ‘Gift of the Earth’) essential oils represent the safest, purest essential oils available in the world today. They are 100% pure aromatic extracts and contain no artificial ingredients and are tested to be free of contaminants such as pesticides or other chemical residues. Essential oils combined with quality supplements can greatly support and [Read more…]
eSpring
Your body is 80 percent water… so it makes sense… for your body to work effectively you need to be hydrated. Most overeating comes from being dehyrdated because the body signal for hunger is very similar to the signal for dehydration. “A lot of people confuse thirst for hunger,” “So they’ll tend to eat rather [Read more…]