Description

What it involves:

When you join the program you’ll get a comprehensive Health & Fitness Consult:  Your personalised Program and eating plan will be drawn up along with recipes and nutritional supplements to help your body.   You’ll also have regular assessments to keep track of the brilliant results you’re getting!!

Our online training package includes:

• Your exclusive “personalized” 3 month training program.
• V.I.P Access to a full video exercise library
• V.I.P Access to our Closed Code White Facebook Group
• Specific supplement protocol to optimize results
• Relevant & specific, results driven articles covering (diet, supplements, nutrition and training)
• Nutritional eating guide, recipes and guidelines
• Scientific and Proven advice and coaching tip
• Email Support Program
• Not only that, you train at your own speed. If you’re fit now, you can go at it harder and take advantage of a more serious workout.
• If you’re new to exercising and maybe a bit out of shape, then start off slow and build your way up.
• Whatever your level of fitness, you won’t believe the almost instant results you’ll get when you apply my training secrets?

Would rather leave the program writing to the professionals (Me!) then “Code White” is for you!

Have a program specifically and scientifically written to accommodate your personal health and fitness goals!

Programs are available either online or can be posted directly to you and are sent promptly every 6 weeks.