I found Rhyanna to be really inspirational. She not only looks to be in great physical condition, she also has a wealth of experience to her credit.
I decided to start training with a personal trainer again following a family beach holiday. I hadn’t been in my bathers for several months and hadn’t realised how much weight I had put on. I realised that I needed to do something about losing this weight and doing it quickly. I initially started out with two sessions a week and the weight began to shift. Within two months I dropped these sessions done to once a week and continued to get obvious benefits. I also noticed that my cardio endurance had increased and the runs to and from the gym became a lot easier.
Rhyanna queried whether I wanted to focus on weights or cardio endurance and I elected to focus on improving my muscle tone. My sessions were always varied and strenuous. At the end of each session Rhyanna would always ask me to rate the difficulty of the session and I think these scores tended to fluctuate around 8-9 out of a possible 10 score!
I always felt that Rhyanna was pleased to see me. We even remained in contact when I finished off with my personal training!
If you are after getting fast results then of course I’d recommend Rhyanna.
