I was given the opportunity to have Rhyanna as my PT, by Martin Kelly, proprietor of Positive Fit Gym, Mandurah. I have been training with her for approximately two months now. I had been advised by my chiropractor to build up my core strength to overcome back pain I was experiencing.
The first thing Rhyanna did was to take me through some tests to ascertain all my weak areas arising from bad posture habits. Once those had been established, Rhyanna proceeded to take me through some exceedingly challenging exercises, constantly correcting my posture and position. (I had formed many bad habits during my years in the gym).
Every week, the workouts have been fun and innovative with totally different routines. I consider my fitness levels to be fairly high but Rhyanna has taken me beyond the physical limitations I thought possible. Rhyanna advised me on an eating plan for my body type and I am happy to say I have shed a few kilos. I have found her physiological knowledge and expertise to be exceptional and extremely helpful to my personal needs. Rhyanna’s personal physique is an incredible testimony of her professionalism and commitment to excellence.
I always look forward to my PT sessions with Rhyanna. I never know what to expect but am always completely satisfied with the content of the workouts – and exhausted! Rhyanna has a wonderful, positive attitude and spurs me on to achieving much more than I thought possible. In my opinion, in all my 23 years in the gym circuit, Rhyanna has superseded, by far, any other PT has had to offer.