I have been training with Rhyanna since June 2010 for 30 minutes once every 2nd week.
When she first asked me if I wanted a personal trainer I thought why not give it a try. All I had been doing was using the Cardio equipment.
Since training with her I have become more confident in using weights and doing a variety of exercises that I was always too scared to try.
I have noticed that I have become more toned and also my posture has improved.
Rhyanna makes you work hard in the sessions and really encourages you to try and go that little bit further, however she also makes it fun. It’s not always easy but you feel like you’ve achieved something and you feel good afterwards.