I have been training on and off for years and have never really achieved the results that I wanted. I would spend hours working out in the gym, but really wasn’t getting results. Rhyanna has given me an understanding of how to work out to best achieve results, in a relatively short period of time. I was looking for a trainer who could help me understand how best to exercise and the technical aspects so I get the best form, and the most out of every exercise, and I found that with Rhyanna.
After training with Rhyanna, I always feel pumped and energised. The sessions go for an hour and are a mix of exercises so I can continue to power through the hour. There is also a mix of weights and kickboxing, which is good to break things up and help keep training fresh.
I have achieved really good results, over the period of 9 months training. I am fitter, leaner and stronger than when I started, and this is flowing into other areas of my life, such as having a better diet and focusing on my health in general. Going to the gym has become part of my life, something I look forward to, and not something extra that I need to do.
I like training with Rhyanna because she tailors the sessions to not only my goals, but to also how I am feeling on the day. Irrespective of what else is going on in my life, Rhyanna can quickly get me to focus on my workout, and I always feel like I have given everything during the workout. I particularly like the way the Rhyanna focuses on my workout, and is 100% there, watching every rep of every exercise to make sure I do it properly
I would personally recommend Rhyanna to anyone looking to get long lasting results because Rhyanna not only trains you, but teaches you how to train yourself in your own sessions. Rhyanna is a high energy trainer, and focuses on you to help you get the best results out of every session.
