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I have only been training with Rhyanna since Christmas and I can already see results. I have been doing various training for 7 years and have seen results which have taken time, but since training with Rhyanna I feel like my fitness and strength has improved immensely. in a short amount of time. Not only [Read more…]

My fiancé and I have always been a generally healthy, active couple who love their sports, nutrition and fitness. However, as our wedding fast approaches, we both have extra drive and motivation to look and feel great for the big day on the inside and out, this is part of the reason why we have [Read more…]

I have worked with Rhyanna as my personal trainer now for well over one year. We complete on average two sessions per week concentrating on general strength and flexibility. Due to previous back problems and upper body stiffness brought on by computer work over many years, my strength and range of movement was significantly impaired. [Read more…]

I trained one-on-one with Rhyanna for almost a year. Her attention to detail is impeccable — always punctual, always prepared. She gives an awful lot to her clients, but rightfully expects effort in return! I think she has enough depth and breadth in her experience to deal with a wide range of clientele; my having [Read more…]

I am 15 years of age and wanted to change the way I felt about myself and my body image. I have a great support network at home but found it difficult to maintain self-discipline on my own. My parents suggested I try a personal trainer. I have only had Rhyanna a short time but already [Read more…]

Self-belief is not something that comes easily to me; I have always been on the heavier side and believed that I would stay that way for the rest of my life.  Until I met Rhyanna, not only did she take my body through some of the hardest workouts of my life but she also supported [Read more…]

I was given the opportunity to have Rhyanna as my PT, by Martin Kelly, proprietor of Positive Fit Gym, Mandurah. I have been training with her for approximately two months now. I had been advised by my chiropractor to build up my core strength to overcome back pain I was experiencing. The first thing Rhyanna did [Read more…]

I have been training on and off for years and have never really achieved the results that I wanted.  I would spend hours working out in the gym, but really wasn’t getting results.  Rhyanna has given me an understanding of how to work out to best achieve results, in a relatively short period of time.  [Read more…]

As a younger girl I was always teased for my weight as a result, through my early to late teens my weight would fluctuate. Between the ages of 19 to 22 I had a couple of major events affect my life which caused me to put on about 20kgs through comfort eating, excessive snacking and [Read more…]